Services Provided
services available to adults and seniors
Individual Counselling
Join me in one-to-one sessions in an ethical, understanding and safe environment. Common issues include: alcohol/substance use, trauma, family of origin, lack of meaning and purpose, chronic low mood, anxiety, feeling stuck. Together we can explore, identify and develop strategies to address challenging areas in your life. Our work together can be an opportunity for you to explore and attend to personal, relational and existential issues.
Individual sessions - 50 minutes $140
Life Consultation
Work with me to improve your personal and professional life. Identify areas of concern and obstacles while working on immediate objectives and long-term goals. Ideal for folks looking to enhance personal and professional achievements.
Individual sessions - 50 minutes $140
Addictions Support
An empathic and safe space to discuss concerns about your alcohol or substance use, or that of a loved one. Together we look at the impact of current usage; options for change; and, build the skills, strategies and resources to support identified goals. Renegotiating usage patterns may include harm reduction, moderation management or complete abstinence.
Individual sessions - 50 minutes $140